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Weight Loss

Ideal program for those who are overweight, fatigued, or are depressed due to their body image and with possible eating problems.

Being overweight is the cause of many health problems such as coronary heart disease, diabetes and soon, thus conditioning our way of life and overall vitality. SHA provides a method aimed at recovering the ideal state of health, recovering and increasing our vitality by a combination of diet and other therapies that help stabilize the metabolism and reduce the levels of blood sugar. A nutritional program based on ancient knowledge from the oldest country, accompanied by natural therapeutic herbal drinks to provide the very removal of excess fat.
The emphasis is largely placed on learning this way of eating in order to help us to continue to lose weight until one reaches his or her ideal weight and maintain it during his or her lifetime, gaining health and energy. One of the keys to successfully completely the weight loss program in SHA and to never to recover the excess weight is by learning how to approach food adequately. A great way to improve health, losing the excess kilos.


The principles underlying this program have helped many people regain their well-being to serious health problems. It has been observed recovery and relief of symptoms in the following areas:

  • Eating behavior disorders (bulimia)
  • Digestive Disorders


Minimum 7 days / Recommended 14 days


  • General medical check up
  • Initial clinical analysis
  • Medical consultation at he beginning and at the end of your program
  • Consultation with utrition and natural therapies expert
  • Aesthetic consultation
  • Consultation-session with ersonal trainer
  • SHA diet as prescribed
  • Daily therapeutic natural everages according to your prescription
  • 1x therapeutic massage (2 n the 14 days program)
  • 2x acupuncture sessions (4 the 14 days program)
  • 1x lymphatic drainage (2 n the 14 days program)
  • 1x hydro-colon therapy ession (2 in the 14 days program)
  • 1x preso-therapy session (2in the 14 days program)
  • 1x floatarium session ffering therapeutic benefits similar to those of the Dead Sea (2 in the 14 ays program)
  • Activities at SHA Life earning Centre: Talks, yoga, tai chi, walks, healthy cooking lectures, etc.
  • Use of SHA’s hydro-therapy circuit  as recommended by your consultant (hydrotherapy pool, sauna, Roman Baths, Turkish baths, showers, foot baths, jet speeds, etc.)
  • Personalized post  treatment health plan
  • SHA Coaching: (2 months  communication by e-mail for follow up consultations and doubts after your stay)

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